*all of my comments will be denoted by parentheses ( )
* also note that I mentioned the glycemic index. It is important to consume foods low on the glycemic index when trying to lose weight (i.e. substituting coconut flour and Almond meal for regular flour. As regular flour pretty much turns to sugar as soon as it hits your tongue).
1/3 cup Organic Virgin Coconut Oil (unrefined) or butter, melted (unsalted- organic preferably).
½ cup cocoa powder
6 eggs (all natural, free range)
1 cup sugar (i'm substituting 1 tsp of liquid stevia- an all natural sweetener that is very low on the glycemic index- very important for losing weight- I purchased my bottle at Kroger- in the natural foods section, about $9.00 but lasts a looooong time!)
½ teaspoon salt
½ teaspoon vanilla
½ cup sifted Organic Coconut Flour- (found most often at natural food stores. I bought mine for $5.50/can... also lasts a long time).
1 cup nuts, chopped (optional)
MMMMM... I can't wait! I'll post a picture if I remember! Enjoy!